Low glycemic, gluten-free, soy free, and vegan. Organic and fair trade. Ingredients: Coconut Milk (Water, Coconut, Guar Gum), Coconut Syrup, Chocolate Swirl (Water, Coconut Sugar, Cocoa [processed with alkali], Vanilla Extract, Guar Gum), Hazelnuts, Cocoa (processed with alkali), Vanilla Extract.